How To Be More Confident In Your Own Words. Hello everyone, I hope you are well. In today’s post, I will explore nine powerful tips and three actionable steps for being more confident in your own words. Have you ever been in a situation where you wanted to speak up but found yourself remaining silent? If so, you may have…
New UK BioBank Study Finds That Up to 73% of Dementia Cases Can Be Avoided
New UK BioBank Study Finds That Up to 73% of Dementia Cases Can Be Avoided. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release from the Food for the Brain Foundation. According to a recent study, up to 73% of dementia cases can be prevented by addressing risk factors that are largely…
How A Love Of Cooking Will Improve Your Child’s Eating Habits
How A Love Of Cooking Will Improve Your Child’s Eating Habits. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Chef Florence Rabattet, founder of En Cuisine Cooking School. Florence will be sharing some advice on how to help your children develop a love of cooking and eating healthy food. With…
Helpful Tips To Consider When Giving A Work Presentation
Helpful Tips To Consider When Giving A Work Presentation. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Nick Ronald, Division Director at Toastmasters International. Nick will explore some helpful tips to consider when giving a work presentation. In today’s fast-paced and interconnected world, delivering an excellent presentation is a valuable…
Tips For Self-Care And Work-Life Balance We Need Right Now
Tips For Self-Care and Work-Life Balance We Need Right Now. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Avantika Sanghvi. Avantika works as a Content Marketing Specialist at Flo Mattress. She loves to create engaging and value-driven content for various audiences. Avantika will explore valuable self-care and work-life balance insights…
Can You Drink Alcohol And Achieve Your Fitness Goals?
Can You Drink Alcohol And Achieve Your Fitness Goals? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from James Staring, Lead Trainer at Fit to Last. James will be exploring the impact alcohol has on your fitness. Unfortunately, alcohol can derail your progress if you are trying to improve your health…
Sex Educators on Netflix’s Sex Education
Sex Educators on Netflix’s Sex Education. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release from ellaOne. Like everybody, ellaOne is highly anticipating the release of the fourth and final season of Netflix’s Sex Education. What will happen when Maeve gets back from America? Will Otis and Maeve finally get together? How…
Six Traits Of People Who Don’t Give A Damn What Others Think
Six Traits Of People Who Don’t Give A Damn What Others Think. Hello everyone, I hope you are well. In today’s post, I will be sharing six traits of people who don’t give a damn what others think. People who can live their lives without being influenced by the opinions of others are truly unique in a world that places…
Five Autumn And Winter Recipes For Comfort And Flavour
Five Autumn And Winter Recipes For Comfort And Flavour. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Florence (Flo) Rebattet, exploring five autumn and winter recipes for comfort and flavour. Florence is a chef and the Founder of En Cuisine Cooking School for children aged 3-18 and a semi-finalist on…
How To Make Your Small-Scale Property Development More Sellable
How To Make Your Small-Scale Property Development More Sellable. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from small-scale property development expert Ritchie Clapson CEng MIStructE, co-founder of propertyCEO. Ritchie will advise on making your small-scale property development more sellable and ensuring you get the best price. Although property development projects…
Six Ways To Be Your Own Best Friend
Six Ways To Be Your Own Best Friend. Hello everyone, I hope you are well. In today’s post, I will be exploring six ways to be your own best friend. By becoming your own best friend, you can boost your self-esteem and self-trust to conquer feelings of insecurity and loneliness. Also, it can improve your relationships by making you more…
What Is A Money Date? And How Can It Transform Your Relationship?
What Is A Money Date? And How Can It Transform Your Relationship? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Christine Leibbrand. Christine is a Health and Wealth Blogger focusing on fitness, nutrition, mental health, and personal finance (investing, budgeting, and career development). She is also a data analyst and…
Jumpstart Your Business Journey With A Franchise Investment
Jumpstart Your Business Journey With A Franchise Investment. Hello everyone, I hope you are well. In today’s post, I will be exploring the benefits of investing in a franchise and provided helpful tips to make the process as smooth and successful as possible. Are you looking to become a business owner but don’t have the resources or experience to start…
How To Create Lasting Connections With Your Networking
How To Create Lasting Connections With Your Networking. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Nishtha Chugh of Toastmasters International. Nishtha will explore how to create lasting connections with your Networking. The rationale behind solid and positive impressions, especially first impressions, may be driven by science, but they can…
Ten Ways To Overcome Self-Defeating Habits
Ten Ways to Overcome Self-Defeating Habits. Hello everyone, I hope you are well. In today’s post, I will be sharing ten ways to overcome Self-Defeating Habits. Self-defeating habits are patterns of behaviour and thinking that get in the way of achieving our desired outcomes and living a fulfilling life. These habits can be difficult to identify because they often occur…
How “I Can’t Yet” Can Change Your Life
How “I Can’t Yet” Can Change Your Life. Hello everyone, I hope you are well. In today’s post, I will be exploring How “I Can’t Yet” Can Change Your Life. A saying goes, “If you change your language, you can change your mindset.” This is a frequent expression. Although it takes a fundamental approach, there is some validity to what…
How To Handle Behaviour That Makes You Uneasy
How To Handle Behaviour That Makes You Uneasy. Hello everyone, I hope you are well. In today’s post, I will be sharing five tips on How To Handle Behaviour That Makes You Uneasy. It’s normal to feel uneasy in some social situations. It can be the way they stare at you or the way they barge into your personal space.…
Ten Ways To Stop Worrying About What Others Think Of You
Ten Ways To Stop Worrying About What Others Think Of You. Hello everyone, I hope you are well. In today’s post, I will share ten effective methods to help you overcome worrying about what others think of you and start living your life according to your desires. Have you ever wanted to try something, do something, or be a certain…