Looking After Your Body Postpartum. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from biomechanics expert Christophe Champs, founder of PODO Clinic and Workshop. Chris will share why our body is under more stress after the birth of a new baby than during pregnancy and why and how both mothers and fathers need to protect their bodies to avoid injury, aches and pains during those first few months after the birth. After birth, the body is still under a lot of stress and will move in a way it is probably…
Practical Tips To Help You Attain Your Post-Baby Body
Practical Tips To Help You Attain Your Post-Baby Body. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from fitness expert Ashley Verma, founder of Bizzimumzi. Ashley will share practical tips to help you attain a strong post-baby body. Fitness has always been a massive part of Ashley’s life; as a Broadway performer and founder of the celebrity fitness studio Define London. Ashley wants to encourage fellow mums to focus on getting a solid post-baby body and not trying to create the body they had before their baby. Practical Tips To Help You…
Finding Your Body Confidence Again Post Baby
Finding Your Body Confidence Again Post Baby. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Ashley Verma, CEO of Bizimumzi. Ashley will share advice on finding your body confidence again after post-baby. Ashley, like so many new mothers, felt somewhat unfavourable (ok, very unfavourable) about her body after the birth of her daughter. She thought it was taking her far too long to return to her pre-baby shape. And this was taking its toll on her mental health. But determined to find a way through, Ashley used her training as…
Five Tips To Help You Be The Best Unsingle Mum
Five Tips To Help You Be The Best Unsingle Mum. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Ashley Verma, founder of Bizzimumzi. Ashley is a happily married mother of one. However, she is raising her child independently as her husband is away for most of the year working in Uganda. She laughs that she is an ‘Unsingle, Single Mom’. – but behind those laughs are some genuinely tough times when life can be overwhelming. The responsibility of raising a child on your own can lead you to tears (and…
Five Things To Tell Your Child About The Cost Of Living
Five Things To Tell Your Child About The Cost Of Living. Hello everyone, I hope you are well. In today’s post, I will share a guest post from Brean Horne, a personal finance expert at NerdWallet, as the rising cost of living continues to stretch budgets with little signs of slowing down. It can be an extremely worrying time for many people living across Britain. This is especially true for families and can create challenging questions for parents to answer. Brean will be sharing how parents can tackle the topic of money when talking to children. And stay realistic about any…
Juggling Parenting With Entrepreneurship
Juggling Parenting With Entrepreneurship. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Judy Piatkus, founder of global publishing house Piatkus Books and author of ‘Ahead of Time. Judy was a single parent of two daughters with cerebral palsy when she launched Piatkus Books in 1979. While juggling being an entrepreneur with parenthood, she grew her business from her kitchen table to a global publishing brand which she eventually sold to Little Brown in 2007. Juggling Parenting With Entrepreneurship For entrepreneurial women hoping to become mothers or who already have families,…
What To Do If Your Child Decides To Be Vegan
What To Do If Your Child Decides To Be Vegan. Hey everyone, I hope you are well. In today’s post, I am very excited to share a guest post from Louise Palmer-Masterton, the founder of multiple award-winning restaurants Stem & Glory. She will be sharing some helpful tips regarding what to do if your child decides to be vegan. What To Do If Your Child Decides To Be Vegan The first thing you need to do if you consider raising vegan children is educate yourself. You need to become familiar with plant-based nutrition and understand what constitutes a balanced diet,…
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