How to make yourself happy. Hey guys, I hope you are well. In today’s post, I will be sharing a few tips on making yourself happy. A lot is going on in the world, and sometimes we can’t keep up and feel miserable. It is essential to learn how to maintain a positive mindset and be happy within yourself. At this point in my life, I have grown to know that it is essential to learn how to maintain happiness in your life. You come first no matter what. By the way, can you believe it’s the end of January 2020? I hope you have set your goals and vision board for 2020 and are working on it already. My daughter’s birthday is next week. I can’t believe I have a 6-year-old. She’s growing up Fast!! She’ll be ten years old in a minute or so.
How to Make Yourself Happy
Accept Yourself As You Are Right Now
The reason why you are not happy could be because you are not satisfied with your life as it is right now. That is good, but to change your life, you accept how things are going for you at the moment. Then you list down things you don’t like and then start making changes.
Commit To Doing One Nice Thing For Yourself Every Day
Little things matter. It is having a nice lunch meal, treating yourself to a new dress, or even just walking to the park to get some fresh air. Doing little things every day will make you feel better and motivate you to plan and work towards a more significant something.
Prioritize your Health
Being unhealthy is one of the reasons why you are not happy. However, if you prioritize your health by drinking more water every day, eating more fruits and vegetables, going for regular check-ups with your doctor, visiting the dentist etc., look after yourself. This will make you feel good and happy that you are aware of what’s happening in your body and safe from any harm.
Talk and Share
If you are worried about anything, it is best to talk about it. You do this by using any form of contact and communication that makes you feel comfortable—for example, talking to a friend or a family member, sharing social media or starting a journal. Anything that makes you feel better do it. It doesn’t always have to be negative. Share positive things too.
Build Your Resilience
There is nothing better than turning your negativity into positivity. You can do just about anything to build your resilience. Write a book, start a support group for others, paint a picture, create a show, singing. The list goes on. When you do this and see some results, you will feel better and happier.
I hope you enjoy the post, guys. Let’s make 2020 the year of Happiness.
Talk soon
15 Comments
7 proven techniques
If you want to make yourself happy, you need to make sure that you are free of troubles and problems. Great ideas highlighted here.
Makeup Muddle
Such great tips! I think it’s really important to share everything, and lighten the load a little xo
Makeup Muddle
writers explain
There are a lot of posts around this issue… And no one reflected this point so properly. I really love this unusual approach.
Jackline A
Great post. I love the 1st point of doing something for your self each day. Practicing self care is not selfish.
Patricia Chamberlain
These are great tips! Self acceptance can be hard but so important!
Rikki Ridgeway
Being happy is no easy feat. It takes a lot of patience, and helpful tips and personal development. I’m happy to say that I incorporate almost everything you’ve listed here into my routine.
Marysa
Health and wellbeing is such an important thing, especially as a parent. Thanks for sharing your tips.
Ala
This are really great tips, we have to accept ourselves as we are, and enjoy the moment.
Angie Emde
Thanks for sharing. Gratitude is for me the number 1 when it comes to appreciating every day. This is closely followed by acceptance and appreciating myself, others and the world around me. When we accept and love ourselves for who we are today, it is so much easier to set goals and take actions towards them.
Jazmin
Thank you for sharing such helpful post. I’m personally huge on talking + sharing. I love to journal or record my thoughts out to decompress.
Karletta Marie
So true – Learning to accept yourself is key to happiness. Thank you for sharing 🌸
Supriya
These all are great tips to be that happy mom. Worth sharing and implementing
Shayla
I love how you pointed out to accept ourselves the way we are first. That is so important. It’s not always easy to do but it makes a world of difference.
Wellness Travel Diaries
Great post! Prioritizing your health is very important! I realized when I focus on it I get an automatic happy boost 🙂 then for another boost I always call a loved one.
Sandra
This is really great! Prioritizing your health is vitally important.