Six Hacks to Keep Motivation Going
Empowerment,  Lifestyle

Six Hacks To Keep Motivation Going Strong

Six Hacks To Keep Motivation Going Strong. Hello everyone, I hope you are well. In today’s post, I will be exploring Six Hacks To Keep Motivation Going Strong. Have you ever felt motivated to start a new project but eventually lost steam and failed to follow through? It’s a common experience for many of us. Initial motivation can be powerful, but it often fades away as time goes on. Fortunately, there are several ways to keep the motivation going strong. Here are a few practical tips that can help you stay motivated and committed to your goals, no matter how challenging. Whether you’re working on a personal project or trying to achieve a professional milestone, these strategies can help you stay focused and energised along

Six Hacks To Keep Motivation Going Strong

Remember The Pain Points

In business, pain points are crucial concepts in sales and marketing. They can be defined as the problems that potential customers face when they don’t use a particular product or service. For example, let’s consider a gym that caters specifically to women. One of the pain points this gym might address is the lack of time many women face due to their busy schedules and multiple responsibilities.

The gym can help women overcome this pain point and achieve their fitness goals by emphasising a workout routine tailored to the time constraints. In this way, pain points can be a powerful tool for understanding and addressing the needs of your target audience.

Don’t Play Leapfrog

Feeling motivated to pursue a new goal or project is natural when feeling unfulfilled or bored. However, it’s crucial to remember that genuine success and personal growth come from seeing things through to completion. For instance, if you have a passion for languages and aim to learn French, you may get excited about learning German or Italian as you progress in your studies.

Although it may be tempting to switch gears and start a new language, staying dedicated to your original goal and completing it is essential. By doing so, you’ll establish a sense of discipline, determination, and a foundation of knowledge and skills to benefit you. So, remember to finish what you start before moving on to the next thing! Look at your goals and make sure they’re goals you have for yourself…not those others want you to achieve. You may want to set them aside and reassess where you’re going if they’re not.

Know Thyself

Sometimes, we may find ourselves caught up in the expectations and desires of others, leaving us feeling unfulfilled and unmotivated. This is especially true when it comes to setting goals. When we set goals that are not our own, we may lack the passion and drive to achieve them.

For example, students who choose to study a particular course simply because their parents expect them to may struggle to stay motivated and engaged in their studies. On the other hand, a student who chooses a course of study that aligns with their passions and interests is more likely to find success and fulfilment. Therefore, it is essential to take the time to assess our goals and make sure they are ours rather than simply fulfilling the expectations of others.


When we visualise our goals, it can powerfully impact our motivation and self-confidence. For example, if your goal is to run a marathon, you can visualise yourself crossing the finish line and feeling a sense of pride and accomplishment. This mental image can inspire you to keep training even when you feel tired or discouraged.

Similarly, if you visualise starting a business, you might see your first big contract or product on store shelves. This imagery can help you stay focused and motivated as you work towards your goal. By regularly picturing and visualising your goal, you can tap into the power of your subconscious mind and build a positive attitude that will help you stay the course.

Let Go Of Stuff Beyond Your Control

When it comes to motivation, it can be easy to give up because of things. Motivation is a key driving factor for success in any field. However, it can be challenging to maintain the same level of motivation when things don’t go according to plan. For instance, imagine you have been working on a project for weeks, and suddenly, the project gets cancelled due to external factors beyond your control. Feeling demotivated and giving up on future projects can be easy in this situation.

However, learning to let go of things beyond your control is essential. Doing so lets you focus your energy on things you can control and work towards your goals with renewed motivation and energy. So, the next time things don’t go according to plan, take a deep breath, let go of the things beyond your control, and keep moving forward with a positive attitude.’ Go according to plan. Learn to let go of things beyond your control; otherwise, they’ll reduce your motivation to succeed.

Get organised

Maiorganisedmotivation can be challenging, especially when life gets busy and distractions abound. However, it is possible to keep the motivation alive by taking specific actions to concretise and organise to put your goals on the calendar and create an action plan to achieve them. For instance, if your goal is to run a marathon, you could schedule regular training sessions in your calendar and create a workout plan to build up your endurance gradually.

This will help you to stay on track and accountable, giving you a sense of progress and achievement as you work towards your goal. Another example could be learning a new skill, such as a language or an instrument. Setting aside specific times for practice and breaking down the learning process into manageable steps allows you to stay motivated and progress steadily towards your goal. Ultimately, by taking action and putting in the effort to keep your motivation alive, you can achieve great things and make your dreams a reality.

That Being Said

Staying motivated can be challenging, but implementing these six practical tips can help you stay focused and energised. Renergise the pain points, stay dedicated to your original goal, assess your goals to make sure they are yours, and learn to let go of things beyond your control. By incorporating these strategies into your daily routine, you can maintain high motivation and achieve your goals, no matter how challenging they may seem. So, don’t give up visualising forward, and stay motivated!

I hope you enjoyed that.

Talk soon.

Working with Strong women, I help empower women not to give up on their goals and find true happiness within themselves. #lifestyle #womenempowerment #selfcare


  • Melanie williams

    You are spot on with this! I feel organisation is key and also letting go of things beyond your control – sometimes you just have to roll with it for sure xx

  • Olga

    Sonia, thank you for this article! I always had problems with motivation. I will try to visualize more because I have a great imagination. Plus, I definitely need to become more organized.

  • Nikki Wayne

    I love how you share the hacks on having your motivation going strong as time goes by. Many people really don’t know what will they do now because of having no motivation.

  • Catherine Kay

    Maintaining motivation can be a challenge, but these six hacks are game-changers!This empowering post is a must-read for anyone looking to keep their motivation strong and achieve their lifestyle aspirations.

  • Marysa

    These are good points to think about. I definitely have some lapses in motivation and need some encouragement to keep going. I’ll have to try some of these strategies.

  • Kimberley Asante

    Your post on maintaining motivation offers practical and relatable strategies! The tips on addressing pain points and knowing oneself really resonate, providing valuable guidance for sustaining effort over time. These strategies seem like they could make a significant impact on staying motivated in various aspects of life. Thank you for sharing your insights!

  • Maureen

    Agreed! Letting go of things beyond my control is one of the things that I do when I become aimless and therefore, unmotivated. It also helps me to think clearly. Another thing that I like to do is to write things down. It helps me see what next steps to take or perhaps see what steps are missing in my plan!

    Maureen |

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