The Pros And Cons Of Online Fitness Videos And Virtual Training. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from fitness expert James Staring, lead fitness coach at Fit to Last looking at the pros and cons of using online fitness videos and virtual training for your exercise routines and fitness goals. Many of us are time poor and spending time travelling to a gym or fitness studio seems like a waste, so using online fitness videos or training virtually with a trainer seems like a good option. But what are…
Practical Tips To Help You Attain Your Post-Baby Body
Practical Tips To Help You Attain Your Post-Baby Body. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from fitness expert Ashley Verma, founder of Bizzimumzi. Ashley will share practical tips to help you attain a strong post-baby body. Fitness has always been a massive part of Ashley’s life; as a Broadway performer and founder of the celebrity fitness studio Define London. Ashley wants to encourage fellow mums to focus on getting a solid post-baby body and not trying to create the body they had before their baby. Practical Tips To Help You…
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