Five Fall Produce Benefits for Pregnancy. Hello everyone, I hope you are well. In today’s post, I will be exploring five fall-proof pregnancy benefits. As the chilly weather sets in, it’s time to prepare dishes distinctly associated with fall. Think butternut squash soup, pumpkin and sweet potato pie, roasted cauliflower, and apple cinnamon muffins. Including in-season foods like pumpkin, figs, and Brussels sprouts during pregnancy can benefit you and your baby. These foods are rich in fibre and vitamins, which can help keep you both healthy. They are the perfect addition to your diet to ensure you get the nutrients…
Looking After Your Body Postpartum
Looking After Your Body Postpartum. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from biomechanics expert Christophe Champs, founder of PODO Clinic and Workshop. Chris will share why our body is under more stress after the birth of a new baby than during pregnancy and why and how both mothers and fathers need to protect their bodies to avoid injury, aches and pains during those first few months after the birth. After birth, the body is still under a lot of stress and will move in a way it is probably…
My Pregnancy Journey As A Single Mum
My Pregnancy Journey As A Single Mum. Hello everyone, I hope you are well. In today’s post, I will be sharing my pregnancy journey as a single mum with my daughter Sasha-Ann. My pregnancy was not planned and not expected at all. I was in a relationship, but the relationship ended when I was 12 weeks pregnant. I was emotionally drained after the break-up because I thought we could make it work. The idea of bringing up a child all alone was never something I planned for my future. However, I decided to keep the pregnancy with support from my…
All About My C-Section Delivery
All About My C-Section Delivery. Hey Guys, welcome to another storytime. My daughter, Sasha-Ann, who will soon turn five years old, was born via caesarean section, and I will be sharing a Storytime about the delivery via caesarean section in today’s post. The passage of time is a mystery. What on earth is going on with her? She is already five years old. An emergency caesarean section was performed to deliver Sasha-Ann. On the other hand, because of my health condition, I was always aware that it would be a caesarean section. Bear in mind that I was just 23…
Finding Out About My Pregnancy
Finding Out About My Pregnancy. Hey everyone, I hope you are well. Welcome to another storytime. In today’s storytime, I will be sharing finding out about my pregnancy back in 2013. The pregnancy was a complete shock, and well, sort of, I knew something was happening but never thought I’d be pregnant. You guys should know the whole stages to get pregnant—the lovemaking, the body changes, mood swings, morning sickness, etc. Finding Out About My Pregnancy Surprise, I’m Pregnant!!! Well, for me, it was a little different. I remember waking up with a sharp pain in my tummy which lasted…
