Top 3 goals you need to set in life. Hello everyone, I hope you are all well. In today’s post, I will be sharing three goals you need to place in life. My 30th birthday is exactly a month away today, and everything that is going on around the world made me realise that life is concise. I am currently re-setting my goals for the year. Not necessarily changing anything but making sure that I create space for the most important in my life.
Yes, we all have our big dreams and ambitions and set our goals to achieve the things we desire, and that shouldn’t change. However, we must think about how we will get to where we want to. If you are a beginner at setting goals, let this be a guide to start. If you are thinking of re-setting your goals, like me, let this be a guide to help point out what’s essential and what is not.
Top Three Goals You Need To Set In Life
Improve Your Physical Health
How in the world will you reach any goals with bad health? Remember when you had that cold, fever or aching back? Were you in any mood to work on your life goals? I don’t think so. When you start eating healthy, taking your lion’s mane capsules and working out at the gym, all kinds of energy come flooding in. Whether painting a room or starting a business, good physical health makes goals much more comfortable. So get off your butt, watch this Morning Complete Review and begin taking care of your body. Good things will follow, and you will reach your goals.
Improve Your Mental Health
Living in a culture that bombards us with information, advertisements, and infinite choice and inflicts us with downsizing and other incredible job stressors is taking a huge negative toll on our societies’ health. We are living in an age of chronic stress. All these stressors create enormous mind chatter, and reducing this mind chatter is critical. It’s important to realise that this mind chatter takes us away from the present moment.
We end up worrying instead of enjoying the world around us. Try this. Take a grape and pop it in your mouth. Roll it around and feel the texture – taste that sweet juice. This is called practising mindfulness. You are living in the present moment. Conscious reflection. Meditation. The more you can reduce that useless mind chatter, the more you live in the present moment and experience calmness and peace. A little conscious reflection or meditation is astonishingly powerful. Try it.
Improve Your Financial Health
Money makes our world go around. We like money. There is nothing wrong with money. Money is our friend. The only time that money inflicts pain upon us is when we owe it. And why do we owe it? Because we live beyond our means because it is easy to get credit and because our entire capitalistic society is on a treadmill of endless consumerism. Having sound finances means freedom, control and increased opportunity. Bad finances provide handcuffs, stress, worry and no chance. So the choice is clear. Forget about status symbols and keeping up with the neighbours. It’s simple when it comes down to good financial health. Live within your means. That’s it. Let me repeat myself. Live with your standards.
I hope you have enjoyed this post.
Stay Safe everyone
Talk soon
54 Comments
Kay
These are great yearly goals. I have started working on each of these in recent months and I have to say, I feel so good! I have focus, determination and that focus is moving into other areas of my life too! It really has a roll on effect. Great list, thanks.
Life With Sonia
Thank you so much, Kay! I love hearing how these goals are already making a difference for you — that ripple effect is real! Focus and determination are such powerful tools, and you’re clearly putting them to beautiful use. Keep going — you’re on fire! 🔥
Vanessa
Great tips I really need to start eating healthy lol thanks for the reminder!
Life With Sonia
Thanks, Vanessa! 😊 And hey, you’re not alone — healthy eating can be a tough habit to build, but every small step counts. You’ve got this, and I’m cheering you on!
Michelle
These goals are definitely on the top of my list. Thank you for the reminders and how to achieve them!
Life With Sonia
Thank you, Michelle! So glad the post gave you both a reminder and a boost. These goals are so worth pursuing, and you’re already on the right path just by setting the intention. Keep going — you’ve got this! 🌟
Gym Wear
These goals are gonna be my top priority thanks for highlighting
Life With Sonia
Thank you for reading! I love that you’re making these goals a top priority — that commitment is everything. Wishing you all the success as you go after them one step at a time!
Jen
These are definitely the three major areas I focus on when goal setting. I break them down into smaller categories, such as spiritual, business, relationships, etc.
Life With Sonia
Thank you, Jen! I love how you break your goals down — that’s such a powerful way to make them more actionable. Focusing on all areas of life really brings balance. Keep up the amazing work!
Britt K
This year is the year that I prioritize my mental health. I told my husband that I would be making that the focus this year, and I’ve taken some BIG steps so far. However, with the whole coronavirus situation swooping in, I’ve also seen some big set backs… just trying to do what we can right now to roll with the punches and keep plugging forward!
Tasha
I’ll be adding all of these to my goal plans this evening. Thank you this was great
Life With Sonia
Thanks so much, Tasha! I’m thrilled the post inspired you to revisit your goals. You’ve got this — small steps every day lead to big transformations. Rooting for you!
Life With Sonia
Thank you for being so open, Britt. Prioritizing mental health is one of the bravest and most important things we can do. The setbacks don’t erase the progress — every step forward still counts. You’re doing amazing — keep showing up for yourself. 💛
Erica (The Prepping Wife)
All of these things are incredibly important! Especially right now, when all of them can be often ignored due to the Coronavirus and just trying to make it through. Thank you for reminding me how important these things are. I’ll be sitting down to re-evaluate my own goals for this year shortly.
Life With Sonia
Thank you, Erica! You’re so right — during uncertain times, the basics can be easy to overlook. I’m really glad the post served as a gentle reminder. Re-evaluating your goals is such a smart and empowering move. Wishing you clarity and peace moving forward.
Quianna
The most simple goals are some of the most important. Mental health has been a big one I’ve been working on lately. Great read!
Life With Sonia
Thanks so much, Quianna! It’s true — the simplest goals often have the biggest impact. Mental health is such a valuable focus. I’m so glad this resonated with you. Keep nurturing that space — you’re doing beautiful work. 🧠💕
Lyosha
I agree: basic but most important goals ever. I should work on finance part more this year, pandemic showed me the ‘holes’
Life With Sonia
Thank you, Lyosha! Yes, the basics are truly the building blocks for everything else. And I hear you on the financial part — this year has revealed so much. Wishing you strength and clarity as you work on that area!
Krysten Quiles
I’m working on all three of these, so apparently I’m doing well! My mental health has been constantly worked on for the last few years now. As for physical, I started in January and am down 23 pounds! And I’m working hard on paying off debt as well!
Life With Sonia
Wow, Krysten — thank you for sharing and congratulations on your incredible progress! 👏 It’s so inspiring to hear how you’re actively working on all three areas. Keep up the amazing work — you’re living proof of what commitment can achieve!
April Kitchens
All three of these are my 2020 and life goals! Especially improving my mental and financial health.
Life With Sonia
Thank you, April! I love that these are not just yearly goals, but life goals for you. Focusing on your mental and financial health is such a strong foundation. Keep nurturing those intentions — you’re on a powerful path!
Ivana Mearns
My 40th birthday is about a month ago and I really should adopt all these goals. I keep thinking about going for a short run every day but never actually do it, thanks for keeping me motivated!
Life With Sonia
Thank you, Ivana! Happy belated 40th! 🎉 It’s never too late to start something new — even a short run can be a great step forward. I’m glad the post gave you a little nudge. You’ve got this!
Tracy @ Cleland Clan
These are great areas for goals. So many times we focus just on physical goals when mental and financial goals can be just as important.
Life With Sonia
Thank you, Tracy! That’s such an important point — physical goals often get the spotlight, but mental and financial goals are equally crucial. I’m glad the post brought that full picture into focus. Here’s to balanced and meaningful growth!
Sarah
These are wonderful goals. I’m definitely working on all three.
Life With Sonia
Thank you, Sarah! That’s wonderful to hear — it’s inspiring when someone is actively working across all these areas. Keep up the great work — your dedication shines through. 🌟
Maria
This is great. Overall health is so important. You are so right that if you are not healthy, than nothing else really matters and all the other goals become so much harder to achieve.
Life With Sonia
Thank you, Maria! You’ve summed it up perfectly — when our health isn’t in check, everything else becomes harder to achieve. I’m so glad the message resonated. Keep prioritizing your well-being — it makes all the difference.
Shayla Marie
I agree with these 100%. I Actually just bought a wellness journal to help me achieve the things on this list!
Surabhi
Totally agree! Health is wealth. We need emotional health to deal with today’s scenario
Life With Sonia
Thank you so much, Surabhi! Emotional health really is at the heart of navigating today’s world. I’m so glad the message resonated with you. Keep showing up for yourself — that’s strength. 💖
Life With Sonia
Thank you, Shayla! A wellness journal is such a wonderful idea — what a great tool for staying mindful and on track. I’m cheering you on as you work through your list and take care of your whole self. 💪📔
Kat
You are spot on with those three goals, they are so key to a happy and productive life. ‘Live within your means’ is a simple concept, but a lot of people don’t yet follow it. I’m hoping that this crisis makes people more aware of the need for financial stability. People certainly seem more inclined to exercise than they did before, which is a great step forward.
Life With Sonia
Thank you, Kat! You’re absolutely right — those three goals are truly key to a balanced life. And yes, I hope this season helps spark more awareness around financial wellness and self-care. You’re thinking ahead in such a grounded way — love it!
Milaya
This is a great streamlined list for goals in 2020, thanks for sharing!
Subhashish Roy
Just dot on. Physical and mental health is in our hands but financial health really depends now on this virus and the associated uncertainty.
Life With Sonia
Thank you, Subhashish! You’re right — financial health has definitely taken a hit for many due to the uncertainty. But your focus on physical and mental health is spot on — those are powerful areas still in our hands. Stay well and hopeful!
Life With Sonia
Thank you, Milaya! I’m so glad the streamlined list hit the mark for you — sometimes clarity is just what we need. Wishing you all the best as you go after your 2020 goals (and beyond)!
Lynn
All so important but right now mental health is at the top of the list! Thanks for sharing!
Life With Sonia
Thank you, Lynn! Mental health is absolutely essential right now. I’m really glad the post served as a timely reminder. Keep taking care of you — it’s the most important investment of all. 💚
Marysa
Yes! These are great goals. It is important to have focus and these are always good things to work on improving.
Life With Sonia
Thanks, Marysa! Focus really is the key, and I’m happy the post brought some clarity. Keep moving forward with intention — you’re doing great!
Yana
These are great points. Definitely all equally important!
Life With Sonia
Thank you, Yana! I totally agree — all three areas are important and interconnected. It’s amazing what happens when we commit to growing in all of them. Keep going strong!
Scott DeNicola
I am definitely down for improving all of these areas. I struggle most with the financial side of things but I am working on it this year and starting to get a better handle on things.
Life With Sonia
Thank you, Scott! That’s a great mindset — awareness is the first step, and it sounds like you’re already taking action. Financial growth takes time, but you’re on the right track. Keep at it — you’ve got this!
Jazmin
I definitely agree with you! I’m actively planning on being in the best shape of my life in all these areas by the end of the year!
Life With Sonia
Thanks, Jazmin! I love your ambition and energy — aiming to be your best self in all areas is such a powerful goal. You’re capable of amazing things. Keep striving — you’re unstoppable! 💥
Stephanie S.
I started a few years back on setting out to get in better health overall. I’ve kept it going, and it has just made me feel great physically and mentally. Great list of goals to set.
Life With Sonia
Thank you, Stephanie! That’s so inspiring — I love that you’ve made health a long-term commitment. The mental and physical benefits truly go hand in hand. Keep shining and taking care of yourself — it clearly shows. 🌿