Empowerment,  Lifestyle

We Woke Up Like This

We Woke Up Like This. Hello everyone, I hope you are well. In today’s post, I will explore the power of self-love and acceptance, why women should be proud of themselves and their unique qualities, and how we can embrace and celebrate our true selves. We woke up like this” is a phrase that has become a famous mantra of self-love and acceptance. It’s a declaration that we don’t need to be perfect to be proud of ourselves and that we are worthy of love and respect just as we are. As women, we are often bombarded with messages that tell us we need to look a certain way, act a certain way, and achieve specific goals to be considered successful or valuable. But the truth is, we are already enough, exactly as we are.

We Woke Up Like This

As we celebrate International Women’s Day, we must recognise the ongoing struggle for women’s rights and continue supporting and uplifting women in all aspects of life. Here are some ways we can celebrate and support women:

Amplify Women’s Voices

Women’s voices have historically been marginalised and silenced. We can create a more inclusive and equitable society by listening to and elevating women’s voices. This can include sharing women’s stories, promoting their work, and giving them a platform to speak out.

Support Women-Owned Businesses And Organisations

Women entrepreneurs face unique challenges, and supporting their businesses can help create more opportunities for women in the workforce. We can also donate to organisations that support women’s causes, such as reproductive rights, domestic violence prevention, and education.

Mentor And Support Young Women

By offering young women guidance, support, and advice, we can help them develop their skills and confidence. This can include providing internship opportunities, connecting them with professional networks, and encouraging them to pursue their goals.

Advocate For Policies That Support Women’s Rights

We can contact our elected officials and advocate for policies that support women’s rights, such as equal pay, reproductive rights, and protection against gender-based violence. We can also vote for candidates who prioritise women’s rights and hold our representatives accountable.

Celebrate Women In Our Communities

By recognising and celebrating the achievements and contributions of women in our communities, we can create a more inclusive and supportive environment. This can include hosting events or gatherings, highlighting women’s accomplishments on social media, and promoting women’s leadership in our workplaces and organisations.

Celebrating and supporting women is not just a one-day event but an ongoing effort to create a more equitable and just society. By working together, we can help create a world where all women can thrive and reach their full potential.

We Woke Up Like This

Being A Woman

Being a woman typically refers to someone who identifies as female and embodies the physical, social, and cultural characteristics traditionally associated with femininity. These characteristics may include having a feminine appearance, exhibiting nurturing qualities, and being socialised to adhere to specific gender roles and expectations. However, it’s important to note that being a woman is a complex and multifaceted experience that can vary significantly from person to person. Ultimately, being a woman means embracing and celebrating one’s unique identity and experiences as a female-identified individual.

Women are individuals who identify as female, making up approximately half of the world’s population. Throughout history, women have faced systemic discrimination and oppression in many societies, including limited access to education, political representation, and economic opportunities. However, women have also been leaders, activists, and changemakers in the fight for their rights and equality.

Today, women are breaking barriers and achieving great success in all fields, including politics, business, science, technology, and the arts. Despite progress, women face many challenges, such as gender-based violence, unequal pay, and lack of access to reproductive healthcare.

Recognising and celebrating women’s contributions to society is essential while working towards a more equitable future. This can involve supporting women-owned businesses, amplifying women’s voices, advocating for policies that support women’s rights, and celebrating women’s achievements and leadership. By working together to empower and uplift women, we can create a world where everyone has the opportunity to thrive and succeed.

Being A Strong Woman

A strong woman is someone who embodies qualities of resilience, independence, and self-confidence. She is not afraid to face challenges and obstacles head-on and has the courage and determination to overcome them. A strong woman knows her worth and is unafraid to stand up for herself and others. She embraces her vulnerability and uses it as a source of strength rather than a weakness. A strong woman can come from any background or walk of life and may exhibit these qualities differently. Ultimately, being a strong woman means having the inner strength to face adversity gracefully and live life on one’s terms.

Women are strong for many reasons, including their resilience, perseverance, and ability to overcome challenges.

We Woke Up Like This: Why Should Women Support Eachother

Women should support each other for a variety of reasons, including:


Women can help each other feel empowered by providing support, encouragement, and guidance. By lifting each other, women can become more confident and successful.


Women have faced systemic inequality and discrimination for centuries. By supporting each other, women can create a sense of solidarity and work together to overcome these challenges.

Collective Action

Women can achieve more together than they can alone. By supporting each other, women can engage in collective action to promote equality, advocate for policy changes, and make a difference in their communities.


Women can benefit from the guidance and mentorship of other women with experience and knowledge. By supporting each other, women can provide mentorship opportunities and help each other advance in their careers.

Positive Role Models

By supporting each other, women can become positive role models for future generations of women. When women see other women succeeding and supporting each other, they are more likely to feel empowered and inspired to do the same.

We Woke Up Like This

We Woke Up Like This: Why Should Women Be Proud Of Themselves?

Women should be proud of themselves for many reasons, including their resilience, strength, and accomplishments. Here are some reasons why women should be proud of themselves:


Women have faced significant obstacles and discrimination throughout history, but they have continued to fight for their rights and make progress towards equality. Women’s resilience in the face of adversity is something to be proud of.


Women are often vital in many ways, whether physical, emotional, or mental. Women have shown incredible strength in all aspects of life, from raising families to leading nations.


Women have significantly succeeded in all fields, from politics to business to the arts. Women have broken barriers and shattered glass ceilings, and their accomplishments are something to be proud of.


Women are often known for their empathy and ability to connect with others. This can make them excellent caregivers and leaders and something to be proud of.


Women come from diverse backgrounds and have unique experiences, which can contribute to their strength and resilience. By recognising and celebrating the diversity of women, we can create a more inclusive and equitable society.

Women should be proud of their resilience, strength, accomplishments, empathy, and diversity. By recognising and celebrating these qualities, we can continue empowering and uplifting women in all aspects of life.

We Woke Up Like This: The Benefits of Self-Love and Acceptance

Increased Confidence

When we love and accept ourselves, we become more confident in our abilities and more comfortable in our skin. We can better navigate challenges and pursue our goals without being held back by self-doubt.

Improved Relationships

When we love and accept ourselves, we can better form healthy relationships with others. We are less likely to seek validation from external sources and instead form relationships based on mutual respect and love.

Greater Resilience

Self-love and acceptance can help us build resilience in the face of adversity. When we love and accept ourselves, we are better equipped to handle challenges and setbacks and are more likely to bounce back from difficult situations.

Increased Happiness

Self-love and acceptance can lead to greater happiness and fulfilment in life. When we love and accept ourselves, we are more likely to pursue activities and relationships that bring us joy and fulfilment.

We Woke Up Like This

Tips for Cultivating Self-Love and Acceptance

Practice Self-Care

Engage in activities that make you feel good and prioritise your well-being. This could include taking a relaxing bath, getting a massage, or spending time in nature.

Celebrate Your Accomplishments

Take time to acknowledge and celebrate your accomplishments, no matter how small they may seem. This will help you build confidence and self-worth.

Practice Gratitude

Take time each day to reflect on the things you are grateful for in your life. This will help you focus on the positive and cultivate a sense of appreciation for yourself and your life.

Challenge Negative Self-Talk

When negative thoughts or self-talk arise, challenge them with positive affirmations or thoughts. For example, instead of telling yourself, “I’m not good enough,” try saying, “I am worthy and capable.”

Surround Yourself with Positive People

Surround yourself with people who uplift and support you, and distance yourself from those who bring you down or make you feel insecure.

In conclusion, self-love and acceptance are powerful tools to improve our lives. By cultivating these qualities, we can increase our confidence, resilience, and happiness and live more fulfilling and authentic lives. So start today by embracing and loving yourself just as you are.

You deserve it!

Happy Women’s Day!

Talk soon

Working with Strong women, I help empower women not to give up on their goals and find true happiness within themselves. #lifestyle #womenempowerment #selfcare


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